We read Hanni and the Magic Window (www.childnet.com/hanni) and drew the magical worlds and experiences we love to see.

Then we focused on the physical feelings associated with emotions, e.g. headache, tummy ache, tears, adrenaline, sweating, jelly legs etc. We discussed a picture of Hanni and labelled where she felt the physical feelings associated with being worried.

Finally, we discussed how Hanni felt once she had talked to someone and asked for help? Eg calm, relieved, happy etc. We added these ideas to the picture in a different colour.

We understand the importance of sharing things that worry us, including online.